A Bit About Me

I am a 28 year old Personal trainer based out of Dallas Texas. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle whether your goal is to lose weight, gain muscle or even prepare for a competition, sport etc... . I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.I take your fitness goals seriously.